Know-how for the Equestrian Athlete
- Get more out of your 'on horse' time
- Refine your movement know-how
- Develop your conscious competence as a rider
- Develop the relationship with your horse
This workshop is for coaches, professional and recreational riders, and vaulters. Attendees will learn through specifically designed movement sequences, which direct attention to the principles of effective ability as an equestrian athlete.
Learn how to:
- Sit with stillness on the moving base of your horse
- Find support for erect sitting by activating your anti-gravity ability
- Learn how you and your horse mirror each other - and how you can be the leader
- Create effective anti-gravity ability to support and improve posture and feeling
- sit with a stable seat and light hands
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