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Feldenkrais Classes

Awareness Through Movement 2

Feldenkrais movement lessons cover the ground of experience. They integrate existing and emerging knowledge from fields, including philosophy, movement and behavioural science, ecological psychology, and learning.

Attention directs the way we see the world and we create opportunities to become visible to ourselves: to be present and appreciate each moment. And to ground the 'now' in the ongoing arc of time and space.

The movement sequences have a biological intelligence which assists alignment, easy and functional activity in your daily life.

In Awareness Through Movement lessons, learn how introducing, with awareness, small differences in your movement can make a big difference in your life.

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Wednesdays at 6:30pm - commencing 3 April 2024
Lessons last about an hour
Location Online through Zoom, or
by booking at my studio (numbers limited by COVID safety)
Cost Term - 12 lessons $230
or 6 lessons $120 (either 3 April to 22 May, or 29 May to 3 July)
Casual - $30 per session if space
  Register / request information
*Registrations will be taken on a first come, first in basis. The classes will only run if there are sufficient registrations. Unfortunately there will be no refunds for lessons if you are unable to attend every class.

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Feldenkrais Method
Australian Physiotherapy Association
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