Repetition without Repetition
Uh oh! I've done it again! Have you ever had that thought? On the way to developing dexterity, we do it again and again.
When we can find a way to practice with awareness and include subtle differences each time, we will get a different result.
To learn, we practice that which we wish to improve making small variations and improvements, day by day.
Learning through movement echoes the organic learning of a small child. If something does not fit our intention, we make modifications, which slowly build dexterity and satisfaction.
In Awareness Through Movement lessons, learn how to introducing small differences in your movement can make a big difference in your life. |
