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Feldenkrais Classes

The below classes have now finished. Please click here for information on Feldenkrais classes currently offered.

Awareness Through Movement

Awareness Through Movement offers movement lessons that bring you face to face with possibilities and habits of movement, while encouraging growth.

As you are directed in novel or familiar movement sequences, you are encouraged to notice how you meet the moment, make it comfortable, and find alternative ways to make it elegant. This exploration of your creativity and ingenuity hint at ways that these capacities may be used in everyday life.

Learning through movement echoes the organic learning of a small child. Excitement and freshness rejuvenate, and may challenge you in every lesson.

In Awareness Through Movement lessons, learn how to go with the flow and make the most of the ups and downs of life.

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Wednesdays at 6:30pm - commencing 19 July 2023
Lessons last about an hour
Location Online through Zoom, or
by booking at my studio (numbers limited by COVID safety)
Cost Term - 9 lessons $175
Casual - $30 per session if space

Previous Feldenkrais classes

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Feldenkrais Method
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