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Feldenkrais Classes

The below classes have now finished. Please click here for information on Feldenkrais classes currently offered.

Exploring the World

Re-MIND, re-MEMBER and re-FRESH yourself in Awareness Through Movement classes.

In these classes we observe and examine movement and feeling, by way of the sensation of ease or smoothness or jerkiness or pleasure. Familiar movement patterns may be repeated over and over again but our whole movement repertoire becomes limited and the sensation of unaccustomed patterns becomes awkward.

These classes are designed to explore sensory functional capacities which may become less responsive as we live busy lives with little time for ourselves.

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Wednesdays at 6:30pm commencing 13 July
Lessons last about an hour
Location Online through Zoom, or
by booking at my studio (numbers limited by COVID safety)
Cost Term - 10 lessons for $195
Casual - $30 per session if space

Previous Feldenkrais classes

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Photos courtesy of Mode Photography
Feldenkrais Method
Australian Physiotherapy Association
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