Learning by Moving
Creating space, creating habits, creating ways of moving. We have been engaged in this endeavour since before birth! Sometimes we forget that we have the ability to guide the qualities with which we engage and create the world in which we live.
Today's challenges demand our attention and are the ground on which we can explore.
As you direct your self to move with pleasure and awareness, Feldenkrais classes are a path to better posture, reduced back tension or pain, improved athletic performace, and improved resilience to life's challenges. |
