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Feldenkrais Classes

The below classes have now finished. Please click here for information on Feldenkrais classes currently offered.


Where are you in your life? Are you doing what you want to be doing?
What is the path from here to where you want to go, and to doing what you want?

We learned all about constraints last year! We learned how to maneuver, to abide by new and changing restrictions, to consider new ways of being in public spaces, and even when inviting friends and family into our own homes.

Some of these conditions won’t change any time soon. Others may.
Are you ready? And what do you want? How can we live within constraints and get what we want?

After 2020, here comes 2021! One of Feldenkrais' well-known sayings is -

'If you know what you do, you can do what you want'

Awareness Through Movement creates circumstances in which we track our preferred patterns of movement, attention and the way we use our resources to meet a changing world. Looking through the lens of Feldenkrais movement lessons smoothes the way to a felt sense of a grounded and comfortable way of life.

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Wednesdays at 6pm commencing 3 February
Lessons last about an hour
Location Online through Zoom
Cost Term - 8 lessons for $160
Casual - $30 per session if space

Previous Feldenkrais classes

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Photos courtesy of Mode Photography
Feldenkrais Method
Australian Physiotherapy Association
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