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Feldenkrais Classes

The below classes have now finished. Please click here for information on Feldenkrais classes currently offered.


Creating the spaces we live and move in are the work of a lifetime, and start very young. While in the first years and months of life we have little awareness of our separateness from our mother, we quickly differentiate ourselves from our care givers and the world around us. Continuing to develop this differentiation in all the dimensions of ourselves, and throughout life keeps us fresh and growing into new experiences. The movements of our body keep us active and physically strong, and knowing ourselves, when solitary or in relationship, keeps us mentally healthy, promoting our wellness.

Practice living with your whole self in Feldenkrais lessons designed to sustain and improve your growth and health. Moving within your comfort level you will better learn about your abilities and then extend them to realise the possibilities of human movement and health.

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Tuesdays at 6pm - commencing 5 February 2019
Wednesdays at 6pm - commencing 6 February 2019
Thursdays at 10am - commencing 7 February 2019
Lessons last about an hour
Location Hills District, North-West Sydney
Cost Term - 5 lessons $100
Casual - $25 per session if space

Previous Feldenkrais classes

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Photos courtesy of Mode Photography
Feldenkrais Method
Australian Physiotherapy Association
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