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Feldenkrais Classes

The below classes have now finished. Please click here for information on Feldenkrais classes currently offered.

Potent Self

What does it mean to be spontaneous in your life? To be able to find your best move to meet the challenges of the changing world?

  • Discover freshness and aliveness
  • Live with zest and curiosity
  • Develop power and support

Practice living with your whole self in Feldenkrais lessons designed to sustain and improve your growth and health. Moving within your comfort level you will better learn about your abilities and then extend them to realise the possibilities of human movement and health.

Join with me to explore ideas and lessons drawn from Moshe Feldenkrais 1985 book, The Potent Self.

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Tuesdays at 6pm - commencing 30 April 2019
Wednesdays at 6pm - commencing 1 May 2019
Thursdays at 10am - commencing 2 May 2019
Lessons last about an hour
Location Hills District, North-West Sydney
Cost Term - 9 lessons $180
Casual - $25 per session if space

Previous Feldenkrais classes

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Photos courtesy of Mode Photography
Feldenkrais Method
Australian Physiotherapy Association
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