Potent Self
What does it mean to be spontaneous in your life? To be able to find your best move to meet the challenges of the changing world?
- Discover freshness and aliveness
- Live with zest and curiosity
- Develop power and support
Practice living with your whole self in Feldenkrais lessons designed to sustain and improve your growth and health. Moving within your comfort level you will better learn about your abilities and then extend them to realise the possibilities of human movement and health.
Join with me to explore ideas and lessons drawn from Moshe Feldenkrais 1985 book, The Potent Self. |
