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Feldenkrais Classes

The below classes have now finished. Please click here for information on Feldenkrais classes currently offered.

Twisty Series

You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.
Dr Seuss

Are you aware of how the length of your torso and the twists in it affect your ability to navigate in the world?

This series of twisty lessons will give you the opportunity to explore these habits of movement, which are invisible to the individual! And through the power of neuroplasticity recover new movement patterns to bring into daily life.

Moving within your comfort level you will better learn about your abilities and then extend them to realise the possibilities of human movement.

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Tuesdays at 6pm - commencing 1 May 2018
Wednesdays at 10am and 6pm - commencing 2 May 2018
Lessons last about an hour
Location Hills District, North-West Sydney
Cost Term - 8 lessons $155
Casual - $25 per session if space

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