Foundations for Living: Pendulums, Patterns and Propulsion
Walking is enjoyable. Walking is rhythmic. Walking is a part of every day. Become your own detective as you investigate how pendulums, patterns and propulsion are enacted everyday in walking and feel stronger, walk easier and have more fun.
Explore movement and intelligence in action in ways that relate to you and your quality of life. Feldenkrais movement lessons give you opportunities to observe and create new patterns and organization for living the best way you know how.
Many people first encounter Feldenkrais to aid rehabilitation from injury. Most stay on long after any injury is healed or rehabilitation complete because they recognise the on-going benefits in their lives. |
