Foundations for Walking; Foundations for Living
Taking walking as the heart of our explorations, we will discover how walking can be easier, more powerful and more fun. Become your own detective as you investigate patterns and coordinations that underpin the everyday activity of walking.
Explore movement and intelligence in action in ways that relate to you and your quality of life. Feldenkrais movement lessons give you opportunities to observe and create new patterns and organization for living the best way you know how.
Many people first encounter Feldenkrais to aid rehabilitation from injury. Most stay on long after any injury is healed or rehabilitation complete because they recognise the on-going benefits in their lives. |
