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Feldenkrais Classes

The below classes have now finished. Please click here for information on Feldenkrais classes currently offered.

Field of Action

Considering yourself and your relationship with the world

Where are you situated? How do you pay attention to the world around you? The answers to these questions are grounded in your intentions and beliefs just now. How can you stay open to the world and it's opportunities and live the life you want?

Making resolutions and setting goals can help clarify the path. But sometimes we narrow focus in a way that excludes too much or is too scattered.

Where do you want to put your attention and spend your time?
What is the attitude you want to bring to your life?
How can you direct yourself in ways that have clarity and leave space for not knowing?

Joining a Feldenkrais class will give you the opportunity to observe yourself in action, to recover patterns no longer used and to experience new ones. Many people first encounter Feldenkrais to aid rehabilitation from injury. Most stay on long after any injury is healed or rehabilitation complete because they recognise the on-going benefits in their lives.

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Tuesdays at 6pm, commencing 3 February 2015
Wednesdays at 6pm, commencing 4 February 2015

Lessons last about an hour
Location Hills District, North-West Sydney
Cost Term - 7 lessons $135
Casual - $25 per session if space

Previous Feldenkrais classes

Feldenkrais Image
Photos courtesy of Mode Photography
Feldenkrais Method
Australian Physiotherapy Association
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