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Feldenkrais Classes

The below classes have now finished. Please click here for information on Feldenkrais classes currently offered.

Stepping Up

'Harmonious efficient movement prevents wear and tear. More important, however, is what it does to the image of ourselves and our relationship to the world around us.’ Moshe Feldenkrais

Where is your growing point? What does it take to step up? What big or little forks in the road are you meeting today? Climbing stairs, hills and mountains both literally and metaphorically?

Moving up in the world takes skill, application, courage and persistence. Observe the way you meet little challenges so you can meet the big ones with dexterity.

Joining a Feldenkrais class will give you the opportunity to observe yourself in action, to recover patterns no longer used and to experience new ones. Many people first encounter Feldenkrais to aid rehabilitation from injury. Most stay on long after any injury is healed or rehabilitation complete because they recognise the on-going benefits in their lives.

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Tuesdays at 6pm, commencing 14 October 2014
Wednesdays at 6pm, commencing 15 October 2014

Lessons last about an hour
Location Hills District, North-West Sydney
Cost Term - 7 lessons $135
Casual - $25 per session if space

Previous Feldenkrais classes

Feldenkrais Image
Photos courtesy of Mode Photography
Feldenkrais Method
Australian Physiotherapy Association
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