Moving and Learning 4
Movement and learning are primary to our lives; to living and growing and finding our direction.
How alive do you feel? Are there some parts which seem easy, some uneasy and are there white spaces of which you know little?
As creatures of habit we think and sense and feel and move in ways we have developed over the years. They served us well in the moment and may or may not be serving us well now. Joining a Feldenkrais class will give you the opportunity to observe yourself in action, to recover patterns no longer used and to experience new ones.
Many people first encounter Feldenkrais to aid rehabilitation from injury. Most stay on long after any injury is healed or rehabilitation complete because they recognise the ongoing benefits in their lives. |
