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Feldenkrais Classes

The below classes have now finished. Please click here for information on Feldenkrais classes currently offered.


Better manage the ups and downs of life by learning your body through movement; enjoy the highs with gratitude; respectfully respond to your own needs and speed recovery from trauma.

Rekindle and grow the quality of lightness and ease in your life. We are animate beings and are born moving; at times our sense of liveliness bubbles over. At other times our liveliness is dulled by trials or tribulations or injury.

The movement is an illusion. I'm not after flexible bodies, I'm after flexible minds. However, the fastest road to a flexible mind is through the movements that represent the internal state of the nervous system.
Moshe Feldenkrais

Teacher Catherine Hamber,
Certified Feldenkrais® Practitioner & Physiotherapist
Times Tuesdays at 6pm
Wednesdays at 10am & 6pm
Commencing 7 & 8 February, 2012

Lessons last about an hour
Location Hills District, North-West Sydney
Cost Term - 8 lessons $150
Casual - $25 per session if space
Feldenkrais Image
Photos courtesy of Mode Photography
Feldenkrais Method
Australian Physiotherapy Association
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