Paying Attention to Quality Every Day
Last term we discovered what we recognised as the felt sense of 'quality' in movement. This term we will continue this theme and use our discoveries to direct attention to develop quality every day in our lives.
The Feldenkrais lessons will engage us, refreshing body and mind and improving quality of life. In Awareness through Movement the accent is not on which movement you deal with but on how you direct yourself doing it. |
